טליה פריימן

מערכת שעות יוגה לבונטין

A dedicated Iyengar practitioner with a deep love of Vinyasa’s meditative flow, Talia has combined these two systems to create her own unique teaching style. She encourages her students to move slowly, building muscle and more importantly awareness of the small nuances of the body and the mind. Talia has been practicing yoga since 2001 and in 2008 received her teaching certification from the Kripalu Center for Yoga and Health in Lenox, MA. She has studied extensively under Diana Treglia, founder and director of Yoga Spectrum in Brooklyn New York and Deborah Wolk, Co-Director of Yoga Union for Backcare and Scoliosis. In 2010, she became a certified yoga-for-scoliosis teacher through Elise Browning Miller's teacher training, in 2013 completed Gil Solberg's 200 hour yoga therapy course, and in 2015 completed a 100 Hour training with Maty Ezraty. Talia is extremely grateful to all of her teachers, particularly Diana Treglia, who introduced her to yoga and has been a guiding force in her life since age fifteen.